Saturday February 9th 2019, 2-4pm at the beautifully restored Dunsden Village Hall, RG4 9QG
I invite you to join me for this mini retreat, which be two hours for YOU; to slow down, listen to your body, your breath and move mindfully with a simple and gentle practice.
I have also managed to book my brilliant and experienced sound therapist friend, Ruth Summers, to come from Hove, so that you can experience a Sound Bath (using Himalayan singing bowls and gongs, amongst other instruments).
We will start with a brief introduction of myself and Ruth Summers, then Ruth will lead the Sound Bath lasting about 50 minutes…
Then we will break for a herbal tea and some edible delights made by myself and Mel Auker of La Petite Bouche Bakery.
Your investment for the event is £40 or £32 if booked BEFORE CHRISTMAS! Group discounts also available for 3 or more. DM or email firstname.lastname@example.org to book your spot 💜