Lucy’s Coaching Sessions (at your home or virtually via Zoom/Facetime)
Initial consultation; covering exercise history, lifestyle analysis and posture assessment:
from £60 (depending on travel time, if I come to you).
Single session:
from £75
Mobile: 07879 490 373
Email: liftyogaandpt@gmail.com
Lucy’s Fitness Qualifications:
- Diploma in Personal Training (Premier Training International)
- Baby Massage Instructor (To Baby And Beyond)
- Advanced Extreme Kettlebell Instructor (Optimal Life Fitness)
- Modern Pregnancy Exercise (Burrell Education)
- Post-Natal Assessment and Exercise Prescription (Burrell Education)
- Performance Boxing Level 1 (Optimal Life Fitness)
- Exercise to Music, Level 3, Advanced Instructor (YMCA)
- Anatomy In Motion, ‘Finding Centre’, Level 1 and 2 (Gary Ward, AiM)
- Weight Management, (Cybex)
- Pole Dancing Level 4 (The Pole Dancing School)
- BA Hons, Dance with Performing Arts (Middlesex University)
- Vinyasa Flow Yoga Teacher (Claire Missingham)






