Prices

Lucy’s Coaching Sessions (at your home or virtually via Zoom/Facetime)

Initial consultation; covering exercise history, lifestyle analysis and posture assessment:
from £60 (depending on travel time, if I come to you).

Single session:
from £75

Mobile: 07879 490 373
Email: liftyogaandpt@gmail.com

Lucy’s Fitness Qualifications:

  • Diploma in Personal Training (Premier Training International)
  • Baby Massage Instructor (To Baby And Beyond)
  • Advanced Extreme Kettlebell Instructor (Optimal Life Fitness)
  • Modern Pregnancy Exercise (Burrell Education)
  • Post-Natal Assessment and Exercise Prescription (Burrell Education)
  • Performance Boxing Level 1 (Optimal Life Fitness)
  • Exercise to Music, Level 3, Advanced Instructor (YMCA)
  • Anatomy In Motion, ‘Finding Centre’, Level 1 and 2 (Gary Ward, AiM)
  • Weight Management, (Cybex)
  • Pole Dancing Level 4 (The Pole Dancing School)
  • BA Hons, Dance with Performing Arts (Middlesex University)
  • Vinyasa Flow Yoga Teacher (Claire Missingham)
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